SUBLIME LIFE
ATMOSPHERE
At Sublime we’ve created an environment that is laid back, and unassuming – but seriously intense when it needs to be. There’s nothing delicate about it. It’s hard. It’s rewarding. And it leads to results. All in the context of a supportive, encouraging, fun, and knowledgeable community that offers anything but a generic gym experience.
MINDSET
WHO IS SUBLIME FOR?
Whether you’re an athlete looking to level up your training, a parent looking to get back into the swing of things, or are post-injury and looking to build back strength and decrease pain, we have a program that will provide the tools, education, and accountability you need to reach your unique goals.
SUBLIME SERVICES
We’re positive you’ll find something that works for you at our north Winnipeg gym. We have a wide range of group fitness, training, and wellness options. Ask us for guidance if needed!
Small Group Training
Whether you’re taking the first step on your fitness journey or focusing on a specific achievement, our small group sessions give you the resources and support you need to succeed. Find out which program is right for you.
Personal Training
One on one sessions that allow you to customize every aspect of your training. Rely on the support, encouragement, and accountability of a dedicated trainer to make your goals a reality.
Nutrition Coaching
We help you make sure your body has the nutrients it needs to push forward and get results.
Book your consultation today.
Sports Team Training
Sport specific team training, designed to help your team get the very most out of each workout. Evening and weekend sessions available. For competitive and recreational athletes of all ages.
Get in touch to find out which program is best for you.
SUBLIME STAFF
SUBLIME SCHEDULE
Best coaching and best family. Love this place and these people!
Matt
Very knowledgeable and patient staff.
Rolando
The community at Sublime is unreal. Everyone is supportive and it is always a positive experience coming in for workouts. All of the coaches are excellent, and always provide positive feedback throughout. I feel I’ve gotten more individual coaching at Sublime compared to the last gym I was at, which I think is always a positive in any environment where learning takes place.
Josh
Can’t say enough about the team of coaches here as well as the overall atmosphere of all the great members. Everyone really pushes each other to make every day better than your last. Great accommodating hours and I always get helpful answers to all my questions. Can’t wait to make it on “the wall of fame” (3 years of membership!).
Grayson
This week I started attending Sublime and it was honestly incredible. The workouts were diverse, fun, and challenging. Every day there is a new set of exercises which is a welcome change from going to a gym on my own and doing the same exercises ad nauseam.
Janaya
I had a membership at one of those franchise gyms but found it hard to get motivated to go. At Sublime, I am eager to go because I know I will be challenged and the team will encourage me. I don’t ever want to miss a class because it has become ‘me time’!
Michelle
I can’t believe how much I’ve learned and changed over the last six months! Just feeling the improvement that eating enough of the right things has made in my workouts and general energy levels is amazing! The coaching is excellent and I’ve really appreciated the feedback and tips.
Alexis
This place has been multiple levels of good for me. A very friendly environment with a lot of focus, definitely not your average gym. From beginner to advanced, the coaches are there to push and instruct you just the right amount. Give Sublime a chance and let ’em train you into the best version of yourself.