We provide strength and conditioning training for a variety of different sports, from swimming to rugby to hockey. If you are interested in providing your athletes with innovative fitness training, that relies on a system of sustainable movement and ongoing education, our team training sessions are sport specific and designed to help your team get the very most out of each workout.
We have convenient evening and weekend session slots available for training within our own facility, or online sessions where athletes can train from home or from another location. With a particularly strong background in training female athletes we also have experience training national level competitive and recreational athletes of all ages.
Reviews
Our daughter has had the opportunity to train with Claire this past year. Her energy, passion, enthusiasm combined with her relentless work ethic and knowledge towards strength and conditioning is top notch.
She accurately uses sport specific drills that promote performance enhancement and more importantly, injury prevention. We would highly recommend Claire at Sublime for any athlete or team. We can guarantee you a great experience!
– Luc & Corinne Peloquin
St-Pierre, MB
I love working with Claire so much! She helps me get better at my sport and helps me let out the power inside of me! She pushes me out of my “workout” comfort zone and she always makes me laugh! She helps work on every little muscle that could help us get better! She NEVER EVER let’s us give up! She makes everything look so easy when it’s actually really hard but she makes us do it until we get it! Every time I go to workout whether it’s in the morning or at night, I always get through it because of her and how happy she is to see us improve! Thank you so much for all you have done for me!
– Chloe: 12 years old
Artistic Swimmer
Our daughters started training with Claire at Sublime on a regular basis last year. Not only do they love every session, they have great pride in the progress they have been able to achieve. Claire is engaging and encouraging, providing clear examples of each exercise and corrections as they go through the movements. She adapts their workouts to meet goals specific to their sport and explains to them how each exercise applies to their sport and overall health. Through her guidance and motivation, our girls have become stronger and, more importantly, have become more confident.
– Michelle and Christian
Winnipeg MB
Training with Claire at Sublime has been a real privilege. Her knowledge of strength and conditioning along with her ability to adapt her training to fit my personal needs has been essential in my progress as an athlete. She is fun, kind and is always pushing me past my limits which has helped me with my confidence!
– Jasmine: 12 years old
Artistic Swimmer
