At Sublime we’ve created an environment that is laid back, and unassuming – but very intense when it needs to be. There’s nothing delicate about it. It’s hard. It’s rewarding. And it leads to results. Each training session is open to all levels of programming. The small class sizes are limited to a max of 8 people. Simply show up and train at your level, with the individualized support of our coaches. All in the context of a supportive, encouraging, fun, and knowledgeable community that offers anything but a generic gym experience.

We believe that every body – and every person’s goals – are unique. Our focus is to provide a customizable and sustainable physical fitness program aimed at longevity and increasing or maintaining strength and athletic ability over time. It is set up to allow you to train effectively 2-6 days per week and feel good, without experiencing burnout or injury. We help you get after it, day after day, and enjoy the results that come with it.

Whether you’re an athlete looking to level up your training, a parent looking to get back into the swing of things, or you are post-injury and looking to build back strength and decrease pain, if you want to move well in addition to being strong and lean, our gym will provide the education, accountability and community support you need to reach your goals. This method of exercise is designed with longevity in mind. So that you can be strong, healthy and move with ease for the rest of your life.

SUBLIME SERVICES

We’re positive you’ll find something that works for you at our north Winnipeg gym. We have a wide range of group fitness, training, and wellness options. Ask us for guidance if needed!

Small Group Training

Whether you’re taking the first step on your fitness journey or focusing on a specific achievement, our small group sessions (max 8 people) give you the resources and support you need to succeed. 

Personal Training

One on one sessions that allow you to customize every aspect of your training. Rely on the support, encouragement, and accountability of a dedicated trainer to make your goals a reality.

Nutrition Coaching

We help you make sure your body has the nutrients it needs to push forward and get results. Book your consultation today.

Sports Team Training

Sport specific team training, designed to help your team get the very most out of each workout. Evening and weekend sessions available. For competitive and recreational athletes of all ages.

Lean. Mobile. Balanced.
Where it all begins.

Stronger. Faster.
Foundation + Complexity + Olympic Lifting.

Skillful. Powerful. Ready.
Building + Metabolic Conditioning + Pushing Limits.

Community-based weekend workouts.

Our weekly trainer schedule is on MINDBODY:

Best coaching and best family. Love this place and these people!

Matt

This place has been multiple levels of good for me. A very friendly environment with a lot of focus, definitely not your average gym. From beginner to advanced, the coaches are there to push and instruct you just the right amount. Give Sublime a chance and let ’em train you into the best version of yourself.

Eric

The community at Sublime is unreal. Everyone is supportive and it is always a positive experience coming in for workouts. All of the coaches are excellent, and always provide positive feedback throughout. I feel I’ve gotten more individual coaching at Sublime compared to the last gym I was at, which I think is always a positive in any environment where learning takes place.

Josh

SUBLIME Pricing

Membership options are based on frequency of attendance. Remember that all classes are open to all levels – if we’re open, you can come train, regardless of your level!

Unlimited

$175

/month

As low as $7.30 per class

TWICE WEEKLY

$130

/month

$16.25 per class

10 CLASS PASS

$190

/10 classes

$19 per class

20 CLASS PASS

$340

/20 classes

$17 per class

DROP IN

$25

/class

$25 per class

PERSONAL
TRAINING

$75

/hour

This Week at SUBLIMe

Contact Us

Sublime Strength & Conditioning

1980 Main St, Winnipeg MB
431-336-7787
claire@sublimesc.com