This Week at Sublime
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Week Preview: March 2-7
Hellooooooo, Well we fell 40 people short of the attendance record… BUT considering it was a short month I’m actually pretty pumped we came that close and excited about what we can get in March. I think it will be the month we do it… I will think of some fun way to celebrate, like
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The Don
Big Don, my man! Fish Slayer. Heavy Lifter Horse Whisperer… what can’t he do?! I didn’t have a picture of him with his old horses…but this bad ass pic of Robert Redford will have to do. Always look forward to him walking in around 4:00pm. After multiple shoulder surgeries back in the day
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Week Preview: Feb. 23 – 28
Are you ready for the open?!? A new surprise every week?!?! View post on imgur.com So we’re in Opens season now. Even though only part of our group is doing it, it will of course impact everyone’s programming due to equipment use etc. So, the Building & Beings Friday and Saturday workouts will not be
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Week Preview: Feb.16-21
HEEELLLLLOOOOO Hope you survived the stresses of Valentines Day, the biggest bar night of the year and the day when we celebrate the birth of our country… or am I mixed up? New cycle for Foundation! We continue to build on our Squat/Bench/Deadlift & Press, the long aerobic pieces are gone and made way for
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Week Preview: Feb.9 – 14
Heeellllooooo, People are excited about Sublime. I have been asked about the opens a few times since my last post. Quick run down on what happens: First Step: That is all the steps… Once a week a workout will be released on-line. We will all get together and do this workout to the best
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Week Preview: Feb.2 – 7
Another month come and gone, which means summer is closer right? We came so very close to beating our attendance record again… but fell 20 visits short. Sublime has, on average, around 1000 people walk through the doors each month. It sounds crazy when you put it that way. Anyway, we have our free drop
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A Message From The Heavens
I haven’t put up a blog post in some time now. Truth is, I have a few that I started and just never finished. Which is unlike me. Usually I have a topic in mind, I sit down and finish the post in an hour or so. I guess I have just been busy, which
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Week Preview for Week of Jan 26, 2015
Next Free Class Our next free introductory trial class is on Sat Feb 7 at 12:30 PM. Just fill in the little contact form on the right side of this page to reserve your spot! Missing Kyle? Hi Claudia. I wrote this section for you. We sent Kyle away to the Canadian Strength Symposium in
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Week Preview: Jan. 19 – 24
Note for this weeks preview: I figured out how to link things to words on here, so I’m going to abuse it today. Hope everyone had a good time at the potluck! It was great to see everyone, thanks for coming out. Over the past year our total membership has more or less remained the
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Sublime Potluck / 2 Year Anniversary
^^^^^ Can you believe that is what the place looked like 28 days before we opened? ^^^^^^^^^ Heeeeeeeeeeeeeey, It is 2 days away. I did a very poor job of promoting this. But sounds like we have about 40ish people coming. I’m pretty excited for the food. It was brought to my attention that