Week Preview: May 21 – 26
Alright This Wraps Up Our Current Cycle Before We Switch Gears! We End With Sublime Saturday Series Event, The Big Three This Weekend! Bench, BSQ, Deadlift, Time To Find A Max! Monday: Join Coach Stacie For A Holiday Partner Workout! (Row/Run/Box Jump/Bike/WB/KBS) Tuesday: Everyone – BSQ + Rowing & Sled Intervals Wednesday: Everyone […]