Hey there, so a little good news about the potential of reopening. They’ve moved gyms into Phase 2 of the schedule and although they have yet to set a date for implementing Phase 2, we will probably see that date this coming week. It’s been suggested that it could be as early as June 1st.
Class numbers and times may have to change slightly to accommodate safety rules but I don’t think it will affect us greatly.
In the meantime, outdoor classes are going great! It’s a nice change to be able to look up at the blue sky when you’re doing situps. . .
Coming up this week:
Monday
Push ups, Step Ups, Jefferson Curl, Hip Flexor Raise, Couch Stretch, Skipping, Air Squats
Tuesday
Whiteboard Workout!!
Bonus: Outdoor Parking Lot Workouts
Wednesday
Recovery – stretching and outdoor steady state cardio
Thursday
Running or Skipping, Shoulder Press, Inverted Row, Lunges, Hip Stretch, Pushups, Air Squats, Hollow Rocks, Mountain Climbers
Bonus: Outdoor Parking Lot Workouts, Group KP walk outside 9:45.
Friday
Split Squat, Tib Raise, Superman, Tuck ups, Farmers Walk, Renegade Row, Deck Squats, Push Press, Lunges
Saturday
Conditioning
Bonus: Outdoor Parking Lot Workout