Hi everyone, so the survey is up for you to give your thoughts on how Manitoba should begin to reopen its services. You can find it here: https://engagemb.ca/restartmb-pandemic-response-system/survey_tools/safely-restoring-services
Monday
Conditioning
Tuesday
Bear Crawl Square, Chair Dips, Wall Sit, RDL, Wall Slides, Deck Squats, SL Deadlift, Cossack Squats, Planks
Zoom: 9:00 am, 3:45 pm
Wednesday
New stretch and mobility
Thursday
WB Workout!
Zoom: 9:00 am, 3:45 pm
Friday
Dead Bug, Bear Dogs, Calf Raises, Lunge Matrix, Row + Core EMOM
Zoom: 9:00 am