Yayyy for these two.
Everyone just keeps trucking along this week…. also, trying to interpret these acronyms:
Monday:
Foundation: BS+PU / DBRFESS / DBSAKOBR / WB+AB
Building: BJ / BS+PU / RSD+NRR / WB+AB
Tuesday:
Foundation: Exercises “Around the World”
Building: HSnAbKn / 45DIncBP+SLBE / DBPP+KBS / PP+HC+AW
Wednesday:
Foundation: CGBP / DL / BBPr+GHR / HC+SAFW+AWIso
Building: Rest/Ice/Compression/Elevation
Thursday:
Foundation: Maxin’ & Relaxin’
Building: 3PosPSn / GS / COBH / DBRFESS / 3PDBR / AB
Friday:
Foundation: FS+PU / PshU+KBS / BJ+R+AB
Building: 3PosPC / PshU+KBS / HS+ABH / BJ+R+AB
Saturday:
Run + WL/HRPU/SS/SP/RR/AB
As for all these acronyms, I know what you’re thinking…
Sorry 😀