Everyone! I have a very Urgent and Important Update!

Cannon Baaaaallll! (I hope someone gets this reference)

Hey everyone!

Here is a little update on some exciting news at Sublime:

– New operating hours will begin on Saturday, October 12.

– We have added a 12pm & 1pm class on Saturday afternoons

– On Saturday, October 12th the Free drop in class returns at 11am

– The Saturday 11am class will change from week to week. It will serve as our Free drop in class, Yoga class and our CrossFit Skills class.

– Yoga class!? Yes, the awesome Caitlin Pescitelli will be running a Yoga class that I am very excited about. I am excited about it because she will be teaching movements and poses that will be transferable to weightlifting, as well as poses that will get you to finally do the human pretzel you have been wanting so bad. Anyway, she will be running these classes every second Saturday at 11am, beginning on October 19th.

– Since the Free drop in class will be moved to Saturday, the Wednesday 7pm class is back and here to stay.

– Also beginning Monday, October 14 we will now have a 7:30am & 8:00am class. As well as a 3:30pm class. These are Monday – Friday.

– Quick note about the testing. I will be sending out an online version of the sheets you have been filling out. Please hold on to those sheets and submit your results to us once I have sent that out! AND WE WILL CROWN THE FITTEST PERSON ON EARTH!! No… we just want the results for programming purposes…

You stay classy Sublime,

Kyle.

2 Comments

  • emsg

    October 3, 2013 @ 4:57 pm

    7:30am classes! that just makes my week 🙂

  • DanielleRitchot

    October 4, 2013 @ 10:59 pm

    Awesome news about Saturday! Thank you for accommodating my hangovers;) I kid, I kid…. or do I?
    I get your cannonball reference!
    It’s difficult to match the level of disappointment after having cleverly incorporated a movie/sitcom reference, and then experiencing the let down after realizing no one gets it… and you’re the only one laughing….by yourself…at yourself?…

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