CrossFit Open Starts Tomorrow!

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(I have no idea why this picture keeps showing up as sideways on the front page!!!)

Tomorrow night at the CrossFit Games site, they will announce the first CrossFit Open workout. We are very excited to be part of the CrossFit season this year by hosting 54 athletes doing their first challenge this Saturday. You can come down to watch the action starting at noon. There will be some door prizes a few snacks (which I’m sure will be gobbled up quickly). We have a number of sponsors.

Thank you to Massage Athletica for donating $200 to the best male and best female performances.

Also, thank you to Gorilla Jack, who will be donating special event t-shirts and goodie bags to all of our athletes.

Thank you to Aberdeen Chiropractic, who will be donating $100 to a “spirit of the games” award, as well as free treatment gift certificates.

And thank you to Teneille Sangster (Body Logic), Bryan Kehler (Fixd Therapy), Shenan Hartwell (Ankyo Therapeutic Massage), David Rubenfeld (Fusion Health & Wellness), Mike Booth (Massage Athletica) and Robyn Tymm (Hunter Physiotherapy) for donating free massage gift certificates which will be given to the top performers from each affiliate.

We look forward to seeing you on Saturday!

Post thoughts on the first Opens workout below!

2 Comments

  • CLaw

    March 6, 2013 @ 1:46 am

    I’M EXCITED (and nervous for what’s in store)!!!  I posted this on the Sublime FB page, but it just shows up in small feed on the right that everyone may not see…  A few of us were talking about getting together after one of the Opens wods, and the first Saturday that worked (after the big Grand Opening one, that is) was March 23rd.  So the plan is to head out to Wild Wings (new wing joint that opened in Tcona) after everyone is done their workout on that Saturday for a wing recovery meal 🙂  It may not fit in 100% to Coach B’s nutrition guidelines he laid out for us (sorry B) but hey, it’s protein…and a reason to get out and socialize outside of the gym (and as the Sublime crew keeps growing, it’s also a good way to meet others that workout at different times!)  And I promise it’s not just going to be me there eating wings by myself – a handful of people have already said they’re in!

  • Tapout

    March 6, 2013 @ 2:00 am

    All over the wing thing!!

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