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Why do I work so hard?

Sublime Strength & Conditioning/Blog/Why do I work so hard?

April 4, 2015
By : Claire Walsh
Categories : Videos
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Videos

Ashley’s Journey at Sublime SC
Cristina’s Story
Spirit of Sublime

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How Sublime Works

Each class session is open to all levels of programming. There are no designated program times. Simply show up and train at your level, with the support of our coaches. We believe that every body – and every person’s goals – are unique. With us, there’s no guesswork. No hopeful training. We help you get after it every day and enjoy the results that come with it.

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And finally our first place finishers in the Novic

And finally our first place finishers in the Novice Women’s category, Marley and Laura, Salty Mugs. These two came out hot and you just couldn’t stop them 😁 Marley wished that the runs were twice as long and Laura showed up with a bag of beers everyday. Legends 🥇

Cristina and Mel: Rowing Pains, with a third place

Cristina and Mel: Rowing Pains, with a third place finish in the Novice Women’s category! These two absolutely blew us away with their first place finish in the finale. They started out slow and then just kept climbing 🥉

Tyler and Dylan: Metcon 5 with a second place fini

Tyler and Dylan: Metcon 5 with a second place finish in the men’s masters novice division! Congratulations 🥳 (the last pic is Ashton rubbing Tyler’s quads to make him feel better after his dramatic finale)

And that’s a wrap from these three teams! First,

And that’s a wrap from these three teams! First, second and third place finishes. Couldn’t be more proud and excited for how hard these guys worked for this and seeing it all come together for them. Bravo 👏 #sublimesc #crossfitcompetition #partnercompetition

Aaaaaand while we were all looking over here, Cath

Aaaaaand while we were all looking over here, Cathy was over there running the WPS half marathon. Unofficial time of 2:11. Well done Cathy 😁

Day two finished with Salty Mugs in first place, M

Day two finished with Salty Mugs in first place, Metcon 5 in second place and Rowing Pains in third place. One more event tomorrow and then the finals. Such and amazing effort and phenomenal teamwork from these members! And thanks to everyone who came to cheer them on. Good luck tomorrow! #sublimesc #thecomp #crossfitcompetition

So far so good for our competitors this weekend! A

So far so good for our competitors this weekend! All three teams just killed it at event 3 with the Salty Mugs currently sitting in first place overall! #sublimesc #thecomp

The pic every person who’s ever done a partner w

The pic every person who’s ever done a partner workout can relate to. #sublimesc #partnerworkout

Why Sublime?

- Dedication to coaching excellence
- A supportive community
- Holistic approach to health & fitness
- Accountability to YOUR fitness goals
- Proven track record of success
- A program that meets you where you are at and adapts to take you to higher planes of fitness every year.

Sublime Strength & Conditioning

1980 Main St, Winnipeg MB
431-336-7787
claire@sublimesc.com

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