This Week at Sublime
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Week Preview: March 7 – 12
Saturday was fun, glad so many people were able to make it out! 3 weeks left in the Crossfit & Sublime Open! Something new to tell you all about. Sublime will be introducing a new stream of programming to go along with our Foundation, Building, and Being streams. We will have a weightlifting stream, specifically
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Week Preview: Feb 29, 2016
Rumour is that Kyle has got lost in the woods, so I guess that leaves me to do the post this week. Well, the first week of the Open[s] is behind us! Feels good to come in and crank out one focused intense piece for a change I bet! I am seriously wishing I
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Competition
This week kicks off the 2016 CrossFit Games season. It starts with the release of the CrossFit Opens 16.1 workout being released this Thursday evening. Members of our Being group will compete in the first event on Saturday afternoon, every rep counted by a judge, and then post their score up online to be ranked
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Week Preview: Feb.22 – 27
Almost March… summers right around the corner. Right? Our Crossfit for the Community event is just about full… currently we have 22 teams, I have decided to allow 24. Looking forward to a great day! The Sublime Opens and Crossfit Opens kick off this week! Sign up accordingly on Saturdays and stick around to encourage
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Week Preview – Feb. 15 – 20
We have Holiday hours in place for Monday… check em out! Our Crossfit for the Community event is filling up fast, we have 7 spots remaining! Date is Saturday, April 23rd! We will be raising funds to help a local inner city youth hockey program. Kasia and myself dropped in one Wednesday evening to talk
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Week Preview: Feb. 8 – 13
Great work on testing week Building crew! The opens are approaching! I have registered Sublime so if you want to sign up and see where you rank you can join our squad! We will be reserving a time slot on Saturday morning/afternoon between 11:00 – 1:00pm, if you are in the Building program and want
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Week Preview: Feb. 1 – 6
Awesome turn out, thanks for coming down Saturday 🙂 We’ve said it all over and over, you know how much you all mean to us. On to another year, its February already! Summers right around the corner, right? Allllllllllllright… We kinda changed the cycles around a little, Foundation rolls on in what is now
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Week Preview – Jan. 25 – 30
IT’S HERE!! IT’S FINALLY HERE!!! Sublime Potluck this Saturday… Bring your family, bring your friends, bring your doorman, bring your gerbil. If you don’t cook, don’t worry! The list of food is already very large, just make sure you are there! Remember…. we have prizes 🙂 Alrighttttt…. Foundation sees some change in week 4/4. Building
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Week Preview: Jan 18 – 23
Shout out to the folks who competed this past weekend. Some for the first time, some just over 4 months removed from giving birth, some doing the Rx’s division for the first time.. and some who have been doing this stuff for a long time! You all did great and it was fun to watch
