Well, our first week of training is in the books. And a successful week it was! We had many new faces join our community and they were greeted by several old (read: “experienced”) faces when they came in for the first training sessions. As a coach, it was great to see experienced athletes helping new members feel their way around the facility and the warm-ups along with the coaches. At one point I stood back and said to myself “THIS is what it’s all about!” We are excited with the outpouring of support for CrossFit Sublime, and are encouraged about the feedback we have received so far. Keep it coming! We only want to improve what we bring to the community so feel free to chat with us about what you love and what you don’t like so much (except sled pushes and burpees – there will be no complaining about that).
With the FrostFit Games coming up this weekend, we want to wish our friend Terry D all the best as he ventures into his first CrossFit competition in the ” Masters” category. Terry, you will do us proud. Don’t take a rep off, and leave it all on the floor! We are all behind you! If you want to go support Terry, the competition is at CrossFit Winnipeg and runs all day this Saturday, January 19th.
CrossFit 204 is holding their “Valentines Day Massacre” on February 16th. This team concept competition will be the first of its kind in Winnipeg and should be a lot of fun. Sublime has been invited to put together a team. We are in need of one more male competitor so if you’re interested, please speak to one of the coaches and we will set you up. It will be a tough, fun day in a great environment!
THANK YOU for all your hard work this week. As we move into week #2, keep asking questions, keep working hard, and keep improving!
Onward!
The Sublime Team