Author: Claire Walsh
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Week Preview – Jan. 4 – 9
Hope everyone had a fun New Years celebration! Looking forward to everyone returning from the holiday travels and seeing all the familiar faces around Sublime again! Things always slow down a bit around this time of year with folks taking holidays and visiting with family, but I was impressed with how many of you kept
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Week Preview: December 28 – January 2
I hope everyone had a great Christmas weekend! Here is the final week preview of 2015…crazy! Reminder: Sublime Potluck is on Saturday, Jan.30th @1pm. We are going to put a sign up sheet on the desk so folks to say what they are bringing. Please don’t stress over what to bring, most important part is
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Week Preview: Dec. 21 – 26
I hope everyone gets to take a little time off from work over the next two weeks, safe travels to those of you heading out of the city to visit family! We got a little mash up of a week, were going to have some fun with it. Foundation is in week 3/4… if you
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Week Preview: December 14 – 19
Well that was fun! I’m waiting on Gails photos from the day, this was the only one I had handy… sorry for not making the cut fellas! Lift off was great, and the Building test period went very well in general. We saw some great totals from our lifters, a few Prs mixed in, but
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Week Preview: Dec. 7 – 12
Hey Hey! Sublime Lift Off is this Saturday beginning roughly around 2pm! We have 12 lifters, be sure to come down and check it out. Should be a good time. Quick save the date for ya: The afternoon of January 30th will be the Sublime Potluck…. SO KEEP IT OPEN! How young does Jordan look
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Week Preview: November 30th – Dec. 5
Thanks for all the texts, calls, emails, and facebook messages. I appreciate it. Quick note on some schedule changes! As of this coming week, we will be starting afternoon sessions at 3:30pm now, and including a 11:45am class every day of the week now! Yes, on Wednesday & Thursdays we will now have a 11:45am
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Week Preview November 23, 2015
This was Sublime 3 years ago. This is Sublime now: Maximum 6 people per class to focus on coaching. 3 amazing group programs to focus on your fitness goals. An over 50’s group with movements tailored for the older athlete, a wide selection of hours from early morning to the evening. We are open 7
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Week Preview: November 16 – 21
Hello everyone! Hope you all were able to get outside this weekend and enjoy the oddly warm weather. We are at the half way point of the month and we are slightly behind the pace to beat the attendance record…. gonna need people to step it up! Ooooooookkkkkkkkkkay! Foundation goes into week 2/4. Building starts
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Week Preview: November 9 – 14
Whoa what a week for attendance! The place was buzzing, we are up 22% from the same time last month. Nice work on the testing week Foundation crew, we had a lot of fun watching hard work pay off. Lets keep it rolling into this week. Sublimes final On Ramp Program for 2015 kicks off
